Let Go Of Limitations
Learn to Consciously Create a Life You Love
Feel like you're mean't for something more?
Maybe you're not living your true purpose yet
You know you're capable - but something keeps holding you back
Maybe you're sick of going round and round and never getting anywhere
You've tasted success before - but it never seems to last
If that's you then you are going to love our Superconscious Experience because it's changing how people rewire their minds. You'll learn to become a magnet for everything you desire.
It's your turn for more
Here's the truth about most personal development
The BIG problem in the personal development world is that people get trapped in the 'fix yourself' loop
Forever chasing ... and trying to mend the 'broken' pieces, heal every scar, and they wait for the magic life to begin
What if ....... true transformation wasn't about patching the old, but allowing you to shift into a new identity
Forget waiting while you fix and heal, you can transcend any limitations and create a life you love, so rich and vibrant, it leaves your past in the dust.
Transcend limitations and create a life you love living
JOIN THE REVOLUTION ....
the SUPERCONSCIOUS RECODE EXPERIENCE
is waiting for you!
What If You Could . . .
Create complete clarity around what you truly desire
Create a new emotional set point based on the person you choose to be rather than the person you need to fix
Pull yourself towards what you desire without having internal struggle
Remove resistance and limitations - unplug, recode and replace old habits, beliefs and feeling with new ones and step into your new reality
Take aligned action so you magnetically move towards your true desire.
We'll Show You How To Release your personal power And
Create the Life Of Your Dreams
using the 5-Step magnetic mind method
Watch this short video to hear more about what we do.
Learn to become a Conscious creator and
Unlock your Personal Power?
My name is Julie Wood
Conscious Creator Transformation Coach and
Certified Magnetic Mind Coach
This is your personal invite to have a Superconscious Recode Experience.
I love seeing people grow into the Magnificence of who they are and watching them Consciously Create their new reality.
Because you answered "YES" to any of the questions above, we know something about you..............
You have the desire to do BIG THINGS........
You have been there and done that with so many programs, courses, healers, therapists, coaches but nothing seems to change. You have been so frustrated with your results you probably said NO MORE!
BUT that little voice in your head keeps nagging at you and here you are!
In the past you were focused on trying to fix yourself, fixing has been your primary focus, how would it be to learn to create what you love?
For more information about my personal journey - see the About page.
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A beginners guide to starting meditation for inner peace
“Within the stillness of meditation, we uncover the boundless expanse of our true selves, where peace resides eternally.”
In a world that moves at lightning speed, finding moments of peace and stillness can seem like an impossible task.
Yet, amidst the chaos, meditation stands as a beacon of tranquility, offering solace to those who seek it.
For non-meditators, the practice of meditation may seem daunting or mysterious, but fear not. Here's a beginners guide to starting meditation for inner peace, aimed at demystifying the process and empowering you to embark on your journey to inner peace.
Set the Scene: Creating a conducive environment is key to a successful meditation practice. Find a quiet, comfortable space where you won’t be disturbed. Dim the lights, light a candle, or burn some incense to set a serene ambiance. You can sit on a cushion or chair, whichever is most comfortable for you.
Start Slow: For beginners, the prospect of sitting in silence for an extended period can be overwhelming. Start with just a few minutes each day and gradually increase the duration as you become more comfortable. Even just five minutes of meditation can yield profound benefits.
Focus on the Breath: The breath serves as an anchor for the mind during meditation. Close your eyes and bring your attention to your breath. Notice the sensation of air entering and leaving your nostrils, the rise and fall of your chest or abdomen. Whenever your mind wanders (and it will), gently bring your focus back to the breath.
Embrace Stillness: In our fast-paced world, the idea of doing nothing can feel foreign. Yet, meditation is about embracing stillness and allowing yourself to simply be. Let go of the need to do or achieve anything during your practice. Instead, cultivate a sense of presence and awareness in the present moment.
Be Kind to Yourself: Meditation is not about achieving a state of perfect calm or bliss. It’s about cultivating a gentle awareness and acceptance of whatever arises in the mind. Be patient with yourself and let go of any judgments or expectations. Remember, there is no right or wrong way to meditate.
Explore Different Techniques: There are countless meditation techniques to explore, from mindfulness to loving-kindness to guided visualizations. Experiment with different approaches to see what resonates with you. You may find that certain techniques are more effective at different times or in different situations.
Consistency is Key: Like any skill, meditation requires practice and repetition to develop. Make a commitment to meditate regularly, even if it’s just for a few minutes each day. Over time, you’ll begin to notice subtle shifts in your mood, outlook, and overall well-being.
Seek Support: If you’re struggling to establish a meditation practice on your own, don’t hesitate to seek support. Join a meditation group or class, enlist the help of a meditation teacher or download a meditation app for guided sessions. Connecting with others who share your interest in meditation can provide invaluable support and encouragement.
In conclusion, a beginners guide to starting meditation for inner peace is a simple yet profound practice that offers a sanctuary of peace amidst the chaos of daily life. By following these tips and embracing a spirit of openness and curiosity, even non-meditators can discover the transformative power of meditation.
I've also created a short video about Getting Started With Meditation which you can watch here.
So take a deep breath, close your eyes, and let the journey begin.
A beginners guide to starting meditation for inner peace
“Within the stillness of meditation, we uncover the boundless expanse of our true selves, where peace resides eternally.”
In a world that moves at lightning speed, finding moments of peace and stillness can seem like an impossible task.
Yet, amidst the chaos, meditation stands as a beacon of tranquility, offering solace to those who seek it.
For non-meditators, the practice of meditation may seem daunting or mysterious, but fear not. Here's a beginners guide to starting meditation for inner peace, aimed at demystifying the process and empowering you to embark on your journey to inner peace.
Set the Scene: Creating a conducive environment is key to a successful meditation practice. Find a quiet, comfortable space where you won’t be disturbed. Dim the lights, light a candle, or burn some incense to set a serene ambiance. You can sit on a cushion or chair, whichever is most comfortable for you.
Start Slow: For beginners, the prospect of sitting in silence for an extended period can be overwhelming. Start with just a few minutes each day and gradually increase the duration as you become more comfortable. Even just five minutes of meditation can yield profound benefits.
Focus on the Breath: The breath serves as an anchor for the mind during meditation. Close your eyes and bring your attention to your breath. Notice the sensation of air entering and leaving your nostrils, the rise and fall of your chest or abdomen. Whenever your mind wanders (and it will), gently bring your focus back to the breath.
Embrace Stillness: In our fast-paced world, the idea of doing nothing can feel foreign. Yet, meditation is about embracing stillness and allowing yourself to simply be. Let go of the need to do or achieve anything during your practice. Instead, cultivate a sense of presence and awareness in the present moment.
Be Kind to Yourself: Meditation is not about achieving a state of perfect calm or bliss. It’s about cultivating a gentle awareness and acceptance of whatever arises in the mind. Be patient with yourself and let go of any judgments or expectations. Remember, there is no right or wrong way to meditate.
Explore Different Techniques: There are countless meditation techniques to explore, from mindfulness to loving-kindness to guided visualizations. Experiment with different approaches to see what resonates with you. You may find that certain techniques are more effective at different times or in different situations.
Consistency is Key: Like any skill, meditation requires practice and repetition to develop. Make a commitment to meditate regularly, even if it’s just for a few minutes each day. Over time, you’ll begin to notice subtle shifts in your mood, outlook, and overall well-being.
Seek Support: If you’re struggling to establish a meditation practice on your own, don’t hesitate to seek support. Join a meditation group or class, enlist the help of a meditation teacher or download a meditation app for guided sessions. Connecting with others who share your interest in meditation can provide invaluable support and encouragement.
In conclusion, a beginners guide to starting meditation for inner peace is a simple yet profound practice that offers a sanctuary of peace amidst the chaos of daily life. By following these tips and embracing a spirit of openness and curiosity, even non-meditators can discover the transformative power of meditation.
I've also created a short video about Getting Started With Meditation which you can watch here.
So take a deep breath, close your eyes, and let the journey begin.
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